By embarking on the Say Yes to NO Plan, my three-tiered program for age-proofing your cardiovascular system through enhanced NO production, you can lower your blood pressure and keep your vascular network clean and elastic. You will be nourishing every cell in your body without making extreme lifestyle adjustments, simply by:
Incorporating NO-friendly foods into your daily diet
Taking specifically targeted nutritional supplements
Maintaining a moderate, non-taxing fitness program
The greatest thing about my Say Yes to NO Plan is that it is firmly grounded in common sense – and my Nobel Prize winning discovery of the benefits of nitric oxide.
Each part of the program exerts a substantial positive influence on your cardiovascular health, but when they are employed together in the Say Yes to NO Plan, the result is extra powerful due to a process called synergy. With synergy, the whole literally is greater than the sum of its parts. Each element of the plan contributes not only to NO production, but also to the effectiveness of the other elements’ ability to increase NO production.
Your best results will come from adhering as closely as possible to the details of the Say Yes to NO Plan, which will allow you to take advantage of synergy. All in all, the minor lifestyle changes required to boost your NO production and nourish your cells are a small price for a huge benefit – no more heart disease and a longer, healthier life.
Who Can Benefit?
The Say Yes to NO Plan described in NO More Heart Disease is beneficial for many different types of people. For those who have already suffered cardiovascular damage – typically people over fifty, although damage has unfortunately become more common in young people as well – the program can help you reverse its effects. For those who have not yet suffered significant damage, the book provides a powerful heart disease prevention program, helping you safeguard your body from the effects of aging and other factors in heart disease.
Say Yes to NO is as much for women as it is for men. Despite many preconceived notions, heart disease is no longer exclusively the province of men. Heart disease claims the lives of some 8.6 million women every year and is now the #1 killer of women, outpacing even cancer.
Although women have a higher mortality rate from heart disease, men are still a prime target, as evidenced by their higher risk of contracting the disease, particularly at younger ages. The Say Yes to NO Plan crosses gender lines, offering a vital prescription for both men and women to enjoy longer, healthier lives.
The science behind Say Yes to NO is as direct as it can be, because I am the scientist who discovered it. Ever since the Nobel committee saw fit to reward these breakthroughs with the Prize, I have been on a nearly ceaseless journey, explaining the information in a way that non-scientists can understand and apply it. The presentation of Say Yes to NO in NO More Heart Disease is designed to give you the facts in a straightforward manner, avoiding the scientific jargon and other complexities that could obscure the main points.
Whatever you do, be sure to Say Yes to NO!
According to the American Heart Association, heart disease is the nation's single leading cause of death for both men and women. At least 58.8 million people in this country suffer from some form of heart disease.
ReplyDeleteAnd on the whole, cardiovascular diseases (the combination of heart disease and stroke) kill some 950,000 Americans every year.
Still, there are many misconceptions about heart disease: "The biggest misconception is that heart disease only happens to the elderly," said Elizabeth Schilling, CRNP with the Center for Preventive Cardiology Program at the University of Maryland Medical Center.
In fact, according to the American Heart Association, almost 150,00 Americans killed by cardiovascular disease each year are under the age of 65. And one out of every 20 people below the age of 40 has heart disease.
So, it is now a wise decision to keep a constant monitoring of your health. Why to take a chance if we have the option. I was in the similar misconception that heart disease are far away waiting for me to get aged. But to my surprise, I was found to be having a calcium deposit in my coronary arteries. I need to have my advance diagnostic scans due reassure whether something really deadly is waiting for me. Though it was some dreadful going on in my life, but I never felt any kind of discomfort in Elitehealth.com advanced diagnostic facility. They were having some of the latest diagnostic equipments and non invasive techniques which made me feel safe.